Life ED

Addiction is when you need a drug to feel normal, with out the drug you will feel down.

FAR:

F - Faster
A - Absorption
R - Rates


REACH WITS:

R - Reason
E - Emotion
A - Assertive
C -  Change The Subject
H - Humour

W - Walk Away
I - Ignore
T - Tell Someone
S - Say No


MR JM ICE:

M - Memory
R - Reason

J - Judgement
M - Mechanical Skills

I - Intellect
C - Concentration
E -  Emotions